jimiam's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

95.7 kg Lost so far: 0.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2010:

309 kcal

Fat: 22.28g | Prot: 20.86g | Carbs: 4.39g. Breakfast: chedder cheese, Deli Sliced Ham, Large Grade A Eggs (Hard Boiled), half & half, Coffee (Brewed From Grounds). Lunch: pickle. more...

3519 kcal

Exercise: Shopping - 3 hours, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jimiam's Journal, 27 Apr 10

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jimiam's Weight History