Weigh In record (no journal entry) for 15 March 2018
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79.9 kg
Lost so far: 5.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 46.41g | Prot: 54.40g | Carbs: 141.61g.
Breakfast: Wegmans Blueberry Scone, Wegmans Blueberry Scone. Lunch: Wonderful Halos Mandarin Oranges, Wegmans Honey Brined Turkey Breast, Flatout Hungry Girl Foldit Flatbread Traditional White. Dinner: Cooked Mushrooms (from Fresh), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: M&M's Caramel M&M's (40g). more...
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Gaining 3.8 kg a Week
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