Jeepstercarol's Journal, 14 Mar 18

I doing something wrong here on my keto diet
64.4 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1274 kcal Fat: 88.49g | Prot: 97.42g | Carbs: 28.86g.   Breakfast: Gruyere Cheese, The Counter Sauteed Mushrooms. Lunch: Wonderful Roasted & Salted Almonds, Klement's Beef Snack Stick, Girard's Raspberry Dressing, Sartori Shredded Parmesan Cheese, Calavo Avocado, Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Skinless Chicken Breast. Snacks/Other: Great Value 100% Natural Green Tea, Half and Half Cream, Psst Salted Mixed Nuts. more...
1743 kcal Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Jeepstercarol's Weight History


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