Weigh In record (no journal entry) for 14 March 2018
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79.4 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 89.15g | Prot: 87.26g | Carbs: 90.81g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Potato Bread, Butter, Butter, Poached Egg. Lunch: Butter (Salted) , Coffee (Brewed From Grounds) , Flatout Hungry Girl Foldit Flatbread Traditional White, Wegmans Honey Brined Turkey Breast. Dinner: Kroger Sliced Mushrooms, Ground Beef (Cooked), Ground Beef (Cooked). Snacks/Other: M&M's Peanut M&M's, Wegmans Blueberry Scone. more...
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steady weight
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