Weigh In record (no journal entry) for 14 March 2018
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.20g | Prot: 46.24g | Carbs: 147.75g.
Breakfast: Кофе с Молоком, Самса. Lunch: Манго, Сыр Маасдам, Хлеб Черный. Dinner: Хлеб Черный, Сыр Маасдам, Шоколадные Печенья (Мягкий Тип). Snacks/Other: Epica Йогурт Гранат-Малина, Epica Йогурт Кокос-Ваниль. more...
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Losing 2.8 kg a Week
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fat_zavr's Weight History
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