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HappyIrina
Journal
14 Mar 18
HappyIrina's Journal, 14 Mar 18
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Weigh In record (no journal entry) for 14 March 2018
73.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
971 kcal
Fat: 23.51g | Prot: 41.43g | Carbs: 148.87g.
Breakfast:
Кофе с Молоком, Увелка Каша Пшеничная на Воде.
Lunch:
Макдоналдс Кофе Латте, Теремок Гороховый Суп Постный.
Dinner:
Приготовленная Зеленая Стручковая Фасоль (из Свежих), Вастэко Котлеты из Полбы с Овощами.
Snacks/Other:
Вода, Минералка, Вода, Вода.
more...
2014 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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HappyIrina's Weight History
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