vickidennett24's Journal, 18 Jun 12

been another rough time for me with work being busier and another death in the family but im hoping to get back on track again. a couple of us from work want to participate in a run/walk for breast cancer on sept 30 so i really need to get moving again

99.3 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

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819 kcal

Fat: 50.40g | Prot: 62.61g | Carbs: 24.26g.   Breakfast: Absolutely Zero. Lunch: Singles, Ground Beef (Frozen Patties, Cooked, Broiled), Hamburger or Hotdog Rolls. more...

2900 kcal

Exercise: Housework - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...