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i am officially down 50 lbs since WLS in December :)
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117.5 kg
Lost so far: 43.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 21.13g | Prot: 73.34g | Carbs: 16.77g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Heinz Tomato Ketchup, Scrambled Egg (Whole, Cooked) . Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Cheese. more...
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Losing 1.8 kg a Week
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 Comments
Congratulations, Well Done, Keep up the good work !
13 Mar 18 by member: wright2018
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Congrats girl!! You are doing great!!
14 Mar 18 by member: meohmy125
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14 Mar 18 by member: Klynn82
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14 Mar 18 by member: Mal321
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victoriaegypt's Weight History
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