carlosv46's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

110.9 kg Lost so far: 2.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

244 kcal

Fat: 0.10g | Prot: 6.56g | Carbs: 93.18g. Breakfast: Coffee, Coffee. Lunch: Juice from The Raw Detox Greens. Dinner: Juice from The Raw Detox Greens. more...

2841 kcal

Exercise: Golf (cart) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 8.4 kg a Week

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carlosv46's Journal, 13 Mar 18

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carlosv46's Weight History