JuliaOmsk's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

55.2 kg Lost so far: 4.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1051 kcal

Fat: 59.64g | Prot: 79.72g | Carbs: 49.07g. Breakfast: Ржаной Край Зерновой Хлеб в Нарезке, Помидоры Черри, Сваренное Вкрутую Яйцо. Lunch: Капуста Тушеная с Курицей, Манты. Dinner: Terra Del Gusto Сыр Горгонзола, Залесский Фермер Йогурт Натуральный 4,5%, Избенка Творог 9%. Snacks/Other: Грецкие Орехи. more...

1710 kcal

Exercise: Treadmill - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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JuliaOmsk's Journal, 13 Mar 18

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JuliaOmsk's Weight History