NewSarah!'s Journal, 12 Mar 18

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DOWN 2.6 for the week. Yay

90.0 kg Lost so far: 12.0 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1083 kcal

Fat: 14.17g | Prot: 17.70g | Carbs: 76.01g. Breakfast: Pasta with Carbonara Sauce. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...

3799 kcal

Exercise: Desk Work - 8 hours, Washing Dishes - 22 minutes, Sitting - 6 hours, Google Fit - 9 hours and 38 minutes. more...

Losing 1.7 kg a Week

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NewSarah!'s Journal, 12 Mar 18

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NewSarah!'s Weight History