Weigh In record (no journal entry) for 12 March 2018
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126.2 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 49.49g | Prot: 60.50g | Carbs: 63.40g.
Breakfast: Grimm's Lean Turkey Pepperoni, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cucumber (Peeled), Lean Ground Beef, Basmati Rice (Cooked). more...
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Gaining 0.3 kg a Week
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