Weigh In record (no journal entry) for 11 March 2018
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63.3 kg
Lost so far: 8.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 101.52g | Prot: 45.38g | Carbs: 22.12g.
Breakfast: NoSalt Nosalt, Boiled Egg, Hormel Natural Choice Original Uncured Bacon, Hellmann's Real Mayonnaise. Lunch: Tomatoes, Pearls Large Black Olives, Daisy Sour Cream, Red Leaf Lettuce, Wish-Bone Chipotle Ranch Dressing, Swiss Cheese , Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. Snacks/Other: Key lime fat bomb, Strawberries, Key lime fat bomb, Key lime fat bomb. more...
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steady weight
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momma6224's Weight History
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