Weigh In record (no journal entry) for 17 June 2012
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57.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 94.64g | Prot: 110.00g | Carbs: 30.49g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing. Dinner: White Mushrooms (Stir-Fried), Cooked Asparagus (from Fresh), Prime Rib, Caesar Dressing. Snacks/Other: Strawberries, Chocolate Peanut Butter Bar. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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