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Samstag und so... :D
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74.2 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 89.59g | Prot: 76.29g | Carbs: 201.11g.
Breakfast: Weißbrot, Aldi Holländischer Gouda Mittelalt. Lunch: Nong Shim Shin Ramyun Noodle Soup. Dinner: McDonald's Big Tasty Bacon. Snacks/Other: Roter Tafelwein, Pringles Sour Cream & Onion, Kaffee mit Milch. more...
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Gaining 5.6 kg a Week
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