Jazzue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 606 * 47%
Fat:
 
Prot:
 
Carbs:
16.31g
 
20.37g
 
90.06g
- -
Wed 8: 1010 * 78%
Fat:
 
Prot:
 
Carbs:
51.32g
 
37.97g
 
96.73g
- -
Tue 7: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
54.27g
 
30.38g
 
234.03g
- -
Mon 6: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
35.27g
 
25.43g
 
186.23g
- -
Sun 5: 2095 * 161%
Fat:
 
Prot:
 
Carbs:
69.87g
 
78.81g
 
272.96g
- -
Sat 4: 1714 * 132%
Fat:
 
Prot:
 
Carbs:
40.34g
 
46.16g
 
263.81g
- -
Fri 3: 692 * 53%
Fat:
 
Prot:
 
Carbs:
23.96g
 
11.28g
 
95.04g
- -
Thu 2: 1141 * 88%
Fat:
 
Prot:
 
Carbs:
60.93g
 
24.23g
 
125.03g
- -
Wed 1: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
39.92g
 
37.74g
 
141.25g
- -
April 2024
Tue 30: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
69.23g
 
36.49g
 
140.75g
- -
Mon 29: 1383 * 106%
Fat:
 
Prot:
 
Carbs:
59.33g
 
40.32g
 
165.97g
- -
Sun 28: 340 * 26%
Fat:
 
Prot:
 
Carbs:
14.98g
 
16.15g
 
34.31g
- -
Sat 27: 586 * 45%
Fat:
 
Prot:
 
Carbs:
43.45g
 
17.85g
 
26.00g
- -
Fri 26: 887 * 68%
Fat:
 
Prot:
 
Carbs:
54.29g
 
31.25g
 
62.96g
- -
Thu 25: 1542 * 119%
Fat:
 
Prot:
 
Carbs:
58.86g
 
57.99g
 
195.00g
- -
Wed 24: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
69.60g
 
41.56g
 
125.76g
- -
Tue 23: 1464 * 113%
Fat:
 
Prot:
 
Carbs:
82.45g
 
46.10g
 
131.69g
- -
Mon 22: 1410 * 108%
Fat:
 
Prot:
 
Carbs:
69.83g
 
29.70g
 
161.28g
- -
Sun 21: 303 * 23%
Fat:
 
Prot:
 
Carbs:
16.63g
 
14.20g
 
22.88g
- -
Sat 20: 1413 * 109%
Fat:
 
Prot:
 
Carbs:
69.42g
 
46.64g
 
144.28g
- -
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