@philrmcknight's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018

90.7 kg Lost so far: 113.4 kg. Still to go: 0 kg. Diet followed: 100%.

Losing 0.7 kg a Week

Comments

Welcome back!🙋🏻

10 Mar 18 by member: smprowett

Nice to see you here! You are my Keto inspiration!

11 Mar 18 by member: RiverRes

Hey Buddy - happy you are here today.

11 Mar 18 by member: HCB

hi Phil i just came back also....I thought I was in maintenance but gain 30 lb.back together again.

14 Mar 18 by member: fred4win


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@philrmcknight's Weight History