Weigh In record (no journal entry) for 10 March 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 53.06g | Prot: 45.61g | Carbs: 205.20g.
Breakfast: Kellogg's Crispix Cereal, Chocolate Milk (Lowfat), Sunkist Cara Cara the Power Orange. Lunch: Cherry Strudel, Arby's Steakhouse Onion Rings, Arby's Roast Beef 'N Cheese Slider. Dinner: Krusteaz Corn Bread, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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Gaining 0.2 kg a Week
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maggie64's Weight History
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