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Okay, on the one hand I would be lying if I said I wasn't a tiny bit disappointed. For the last two weeks I have lost 6 oz each time. All I needed was another 6 oz to be at 10 lbs. So what do I lose? 4 oz. On the other hand, I would be lying if I said I wasn't a tiny bit pleased. This week I did not follow the plan 100%, and I still lost 4 oz! So there you have it.
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69.4 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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