Date Started: 06 Jan 18

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.9 kg
10 Jul 21	71.7 kg	Poorly
01 Jan 21	67.6 kg	Poorly
19 Sep 20	61.7 kg	Reasonably Well
29 Aug 20	61.9 kg	Reasonably Well
22 Aug 20	62.1 kg	Reasonably Well
15 Aug 20	61.9 kg	Reasonably Well
08 Aug 20	62.2 kg	Reasonably Well
01 Aug 20	62.7 kg	Reasonably Well
27 Jul 20	62.6 kg	Reasonably Well
25 Jul 20	62.8 kg	Reasonably Well
11 Jul 20	63.3 kg	Reasonably Well
27 Jun 20	64.3 kg	Poorly
01 Feb 20	61.8 kg	Reasonably Well
18 Jan 20	62.2 kg	Poorly
04 Jan 20	61.6 kg	Reasonably Well
28 Dec 19	61.6 kg	Reasonably Well
21 Dec 19	61.3 kg	Reasonably Well
14 Dec 19	61.7 kg	Reasonably Well
07 Dec 19	62.8 kg	Reasonably Well
30 Nov 19	62.1 kg	Reasonably Well
23 Nov 19	62.1 kg	Reasonably Well
16 Nov 19	62.3 kg	Reasonably Well
09 Nov 19	62.7 kg	Reasonably Well
02 Nov 19	63.0 kg	100%
12 Oct 19	63.7 kg	Poorly
28 Sep 19	62.2 kg	Reasonably Well
21 Sep 19	62.1 kg	Reasonably Well
07 Sep 19	62.1 kg	Reasonably Well
31 Aug 19	62.3 kg	Poorly
17 Aug 19	62.0 kg	100%
10 Aug 19	62.8 kg	Reasonably Well
20 Jul 19	63.3 kg	Poorly
13 Jul 19	62.4 kg	Reasonably Well
06 Jul 19	63.0 kg	Reasonably Well
29 Jun 19	63.0 kg	Poorly
08 Jun 19	61.0 kg	Poorly
25 May 19	60.3 kg	Not Applicable
18 May 19	59.9 kg	Reasonably Well
11 May 19	59.8 kg	Reasonably Well
04 May 19	60.5 kg	Reasonably Well
27 Apr 19	60.6 kg	Reasonably Well
20 Apr 19	60.8 kg	Reasonably Well
13 Apr 19	60.8 kg	Reasonably Well
06 Apr 19	61.2 kg	Reasonably Well
30 Mar 19	61.1 kg	100%
24 Mar 19	62.2 kg	Poorly
16 Mar 19	61.9 kg	Poorly
02 Mar 19	61.5 kg	Reasonably Well
23 Feb 19	61.6 kg	Reasonably Well
16 Feb 19	61.8 kg	Reasonably Well
09 Feb 19	61.4 kg	Reasonably Well
02 Feb 19	61.5 kg	Reasonably Well
26 Jan 19	61.3 kg	Reasonably Well
19 Jan 19	62.1 kg	Reasonably Well
12 Jan 19	61.8 kg	Reasonably Well
05 Jan 19	62.1 kg	Reasonably Well
29 Dec 18	61.0 kg	Reasonably Well
15 Dec 18	61.7 kg	Reasonably Well
08 Dec 18	63.2 kg	Poorly
10 Nov 18	61.9 kg	Reasonably Well
03 Nov 18	62.0 kg	100%
27 Oct 18	62.9 kg	Reasonably Well
20 Oct 18	62.8 kg	Poorly
29 Sep 18	61.8 kg	100%
22 Sep 18	63.0 kg	Poorly
02 Sep 18	62.1 kg	Reasonably Well
18 Aug 18	62.7 kg	Reasonably Well
11 Aug 18	62.7 kg	Poorly
04 Aug 18	62.1 kg	Poorly
28 Jul 18	63.4 kg	100%
21 Jul 18	63.0 kg	100%
14 Jul 18	63.0 kg	Poorly
16 Jun 18	62.1 kg	Reasonably Well
02 Jun 18	62.4 kg	100%
26 May 18	64.2 kg	Reasonably Well
19 May 18	64.2 kg	100%
12 May 18	65.0 kg	100%
05 May 18	64.7 kg	100%
28 Apr 18	65.7 kg	Reasonably Well
21 Apr 18	66.4 kg	100%
14 Apr 18	66.8 kg	100%
07 Apr 18	67.2 kg	100%
31 Mar 18	66.8 kg	100%
24 Mar 18	67.9 kg	100%
17 Mar 18	68.4 kg	100%
10 Mar 18	69.4 kg	Reasonably Well
03 Mar 18	69.6 kg	100%
24 Feb 18	69.9 kg	100%
17 Feb 18	70.1 kg	100%
10 Feb 18	70.3 kg	100%
03 Feb 18	71.5 kg	100%
27 Jan 18	71.1 kg	100%
20 Jan 18	72.1 kg	100%
13 Jan 18	73.0 kg	100%
06 Jan 18	73.9 kg	Not Applicable

Date Started: 29 May 17

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 73.5 kg
02 Jan 18	74.4 kg	Poorly
09 Dec 17	74.8 kg	Poorly
25 Nov 17	73.9 kg	Reasonably Well
18 Nov 17	73.7 kg	Reasonably Well
11 Nov 17	73.3 kg	Reasonably Well
04 Nov 17	75.5 kg	Poorly
28 Oct 17	75.7 kg	Poorly
21 Oct 17	75.7 kg	Poorly
07 Oct 17	75.3 kg	Reasonably Well
09 Sep 17	75.3 kg	Poorly
02 Sep 17	75.3 kg	Poorly
26 Aug 17	74.6 kg	Poorly
19 Aug 17	74.8 kg	Poorly
12 Aug 17	74.4 kg	Poorly
05 Aug 17	74.2 kg	Reasonably Well
29 Jul 17	75.1 kg	Poorly
04 Jun 17	70.8 kg	Reasonably Well
03 Jun 17	71.2 kg	Reasonably Well
02 Jun 17	71.2 kg	Reasonably Well
01 Jun 17	71.4 kg	100%
31 May 17	71.9 kg	100%
30 May 17	72.6 kg	100%
29 May 17	73.5 kg	Not Applicable

Date Started: 18 Mar 17

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 74.4 kg
27 May 17	73.0 kg	Not Applicable
20 May 17	73.5 kg	Not Applicable
14 May 17	73.5 kg	Reasonably Well
07 May 17	73.5 kg	Reasonably Well
29 Apr 17	73.3 kg	Reasonably Well
22 Apr 17	73.0 kg	Reasonably Well
15 Apr 17	72.8 kg	Reasonably Well
18 Mar 17	74.4 kg	Not Applicable

Date Started: 07 Jun 15

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 65.8 kg
14 Nov 15	63.0 kg	Poorly
31 Oct 15	62.8 kg	Poorly
10 Oct 15	63.3 kg	Poorly
26 Sep 15	63.4 kg	Poorly
12 Sep 15	63.2 kg	Poorly
05 Sep 15	62.4 kg	Reasonably Well
22 Aug 15	63.8 kg	Poorly
15 Aug 15	64.0 kg	Poorly
08 Aug 15	64.4 kg	Reasonably Well
01 Aug 15	65.5 kg	Poorly
27 Jun 15	63.3 kg	Reasonably Well
20 Jun 15	63.8 kg	Poorly
14 Jun 15	64.3 kg	Reasonably Well
07 Jun 15	65.8 kg	Not Applicable

Date Started: 19 Apr 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 67.1 kg
31 May 15	64.9 kg	Reasonably Well
24 May 15	65.5 kg	Reasonably Well
17 May 15	65.5 kg	Reasonably Well
10 May 15	66.2 kg	Poorly
03 May 15	65.8 kg	100%
26 Apr 15	66.0 kg	Reasonably Well
19 Apr 15	67.1 kg	Not Applicable

Date Started: 26 Jan 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 73.0 kg
12 Apr 15	67.1 kg	Reasonably Well
06 Apr 15	67.6 kg	Reasonably Well
05 Apr 15	67.6 kg	Reasonably Well
29 Mar 15	68.5 kg	Reasonably Well
22 Mar 15	68.5 kg	Reasonably Well
15 Mar 15	68.5 kg	100%
08 Mar 15	69.9 kg	Reasonably Well
01 Mar 15	69.6 kg	Reasonably Well
22 Feb 15	70.3 kg	100%
15 Feb 15	70.8 kg	100%
08 Feb 15	70.8 kg	100%
01 Feb 15	71.4 kg	100%
26 Jan 15	73.0 kg	Not Applicable

Date Started: 28 Mar 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 71.7 kg
22 Oct 12	63.0 kg	Reasonably Well
15 Oct 12	63.5 kg	Reasonably Well
24 Sep 12	63.9 kg	Reasonably Well
17 Sep 12	64.8 kg	Reasonably Well
10 Sep 12	64.9 kg	Reasonably Well
23 Aug 12	65.8 kg	Reasonably Well
14 Jun 12	66.6 kg	Reasonably Well
31 May 12	66.7 kg	Reasonably Well
24 May 12	67.9 kg	Reasonably Well
13 May 12	68.7 kg	Reasonably Well
29 Apr 12	69.9 kg	Reasonably Well
28 Mar 12	73.0 kg	Reasonably Well

Date Started: 22 Aug 10

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 73.0 kg
22 Aug 10	73.0 kg	Not Applicable

Date Started: 17 Aug 10

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 74.8 kg
17 Aug 10	74.8 kg	Not Applicable