Sharons Victory's Journal, 10 Mar 18

super sore from personal training weight session yesterday...good thing i have my hot tub ready this morning! <3
107.5 kg Lost so far: 16.3 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
1414 kcal Fat: 107.09g | Prot: 84.90g | Carbs: 27.03g.   Breakfast: Torani Sugar Free Chocolate Syrup, Heavy Cream, Mozzarella Cheese (Whole Milk, Low Moisture), Kroger Whole Eggs (Medium), Spinach. Dinner: Guacamole, Kirkland Signature Atlantic Salmon, Torani Sugar Free Chocolate Syrup, Heavy Cream. Snacks/Other: Kirkland Signature Dry Roasted Almonds, Kroger Whole Eggs (Medium), WinCo Foods Creamy Peanut Butter. more...
Losing 2.9 kg a Week

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Comments 
The Turtle keeps inching along.hahaha 
10 Mar 18 by member: murphthesurf
Sounds like a good reward system. 
10 Mar 18 by member: TomLong

     
 

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Sharons Victory's Weight History


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