Jeepstercarol's Journal, 09 Mar 18

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Weigh In record (no journal entry) for 09 March 2018

63.5 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 March 2018:

480 kcal

Fat: 14.56g | Prot: 28.92g | Carbs: 60.72g. Dinner: Wendy's Power Mediterranean Chicken Salad . Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar. more...

1907 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Jeepstercarol's Journal, 09 Mar 18

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Jeepstercarol's Weight History