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Protein has been up a bit maybe that has to do with the gaining.. other than being new to the gym. Lean meats were on sale last week so that's what I bought
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172.9 kg
Lost so far: 34.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 147.59g | Prot: 136.57g | Carbs: 19.69g.
Breakfast: Great Value Jumbo White Eggs, Rockstar Inc Sugar Free Energy Drink, Great Value Pepper Jack Cheese, Hormel Premium Real Crumbled Bacon. Lunch: Land O'Lakes Heavy Whipping Cream, Now Foods Erythritol, Coffee, Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese. Dinner: Arby's Cheddar Cheese Sauce (Side), Arby's Max Roast Beef (No Bun). more...
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Gaining 3.8 kg a Week
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Michelle450to's Weight History
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