Weigh In record (no journal entry) for 09 March 2018
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 24.25g | Prot: 35.59g | Carbs: 100.37g.
Breakfast: Stevia Raw, Banana, Coffee, Milk (Nonfat), Lowan Whole Foods Wholegrain Quick Oats, Scrambled Egg (Whole, Cooked), Tap Water. Dinner: Grapes (American Type, Slip Skin), Chicken or Turkey, Rice and Vegetables (Mixture). Snacks/Other: Clif Bar Nut Butter Filled, Werther's Original Hard Candy (1). more...
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3715 kcal
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Exercise:
Grocery Shopping - 30 minutes, Wii Fit (Electronic Games) - 5 hours, Cooking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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lawrrick's Weight History
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