3011Sc3's Journal, 09 Mar 18

3011Sc3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2018

64.2 kg Lost so far: 11.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

793 kcal

Fat: 30.58g | Prot: 25.18g | Carbs: 108.93g. Breakfast: Barilla Penne Pasta. Lunch: Ikea Vegetable Balls. Dinner: Skippy Creamy Peanut Butter, Bananas. Snacks/Other: Ritz Reduced Fat Crackers. more...

1764 kcal

Exercise: walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

3011Sc3's Weight History

View Complete History

3011Sc3's Journal, 09 Mar 18

Submit a Comment

3011Sc3's Weight History