geo99's Journal, 26 Apr 10

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Weigh In record (no journal entry) for 26 April 2010

172.8 kg Lost so far: 24.5 kg. Still to go: 82.1 kg. Diet followed: 100%.

View Diet Calendar, 26 April 2010:

567 kcal

Fat: 17.43g | Prot: 57.75g | Carbs: 41.86g. Breakfast: cream of potatoe soup. Dinner: Cauliflower, Chicken Breast (Skin Not Eaten), Chick Peas. more...

5026 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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geo99's Journal, 26 Apr 10

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geo99's Weight History