Weigh In record (no journal entry) for 09 March 2018
|
51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
|
|
1418 kcal
|
Fat: 45.84g | Prot: 66.50g | Carbs: 161.83g.
Breakfast: Tostadas de Pan Integral, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Naranjas, Eroski Café Soluble, DIA Leche Condensada, Hacendado Manzana Roja Deshidratada. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|