miriamariac's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018
51.6 kg Lost so far: 3.4 kg.    Still to go: 4.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 March 2018:
1418 kcal Fat: 45.84g | Prot: 66.50g | Carbs: 161.83g.   Breakfast: Tostadas de Pan Integral, Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Naranjas, Eroski Café Soluble, DIA Leche Condensada, Hacendado Manzana Roja Deshidratada. more...
Losing 0.7 kg a Week

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miriamariac's Weight History


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