Sharons Victory's Journal, 08 Mar 18

omg it came it came and then some!! i made it finally!!! i took a pic but don't know how to post from my phone on the app :) lol <3
108.2 kg Lost so far: 15.6 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
1217 kcal Fat: 78.09g | Prot: 100.74g | Carbs: 23.53g.   Breakfast: Great Value Half & Half, American Heritage Cheddar Shredded Cheese, Egg, Torani Sugar Free S'mores Syrup, Kirkland Signature Natural Psyllium Fiber. Lunch: Philadelphia Original Cream Cheese original cream cheese, Cauliflower Rice, Jalapeno Peppers, Chicken Breast. Dinner: American Heritage Cheddar Shredded Cheese, Kroger Whole Eggs (Medium), Extra Lean Sliced Deli Turkey Ham, Kirkland Signature Natural Psyllium Fiber. Snacks/Other: American Heritage Cheddar Shredded Cheese, Egg. more...
Losing 4.8 kg a Week

9 Supporters    Support   

Comments 
Go to the cámara icon...select a breakfast (or another) look at the bottom left, n select a pic. That’s show I do it 🤷🏻‍♀️ 
08 Mar 18 by member: rosio19
Yay!!!👏👏👏 happy for you! 
08 Mar 18 by member: momma6224
Yay! 
09 Mar 18 by member: TomLong

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sharons Victory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.