momma6224's Journal, 07 Mar 18

Bounce bounce bounce! Like it when the bounce is heading down
64.0 kg Lost so far: 7.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1406 kcal Fat: 114.43g | Prot: 61.02g | Carbs: 33.63g.   Breakfast: Meadow Gold Small Curd Cottage Cheese, Strawberries, NoSalt Nosalt. Lunch: Green Giant Hass Avocado, Red Leaf Lettuce , Daisy Sour Cream, Wish-Bone Chipotle Ranch Dressing, Salsa, Tillamook Medium Cheddar Cheese. Dinner: Cooked Asparagus (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Cooked Mushrooms (Fat Not Added in Cooking), Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Key lime fat bomb, Key lime fat bomb, Key lime fat bomb, Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. more...
1782 kcal Exercise: Slim in 6 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


momma6224's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.