Weigh In record (no journal entry) for 07 March 2018
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89.3 kg
Lost so far: 12.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 39.33g | Prot: 33.34g | Carbs: 10.18g.
Breakfast: Salata Tomato, Daisy Light Sour Cream, Great Value Shredded Mild Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Baby Spinach. Dinner: Hillshire Farm Beef Polska Kielbasa, French's Classic Yellow Mustard. more...
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Losing 1.6 kg a Week
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Kelli2359's Weight History
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