Weigh In record (no journal entry) for 07 March 2018
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 13.92g | Prot: 60.69g | Carbs: 77.61g.
Lunch: Auchan Yaourt Nature 0%, Céréal Bio Spéculoos à l'épeautre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet Mignon de Porc, Auchan Fruits à Croquer Ananas Banane sans Sucre Ajouté. Dinner: Yoplait Panier de Yoplait 0%, Pain Grillé au Levain, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Poireau Cuit, Haricots Verts. Snacks/Other: Jus Orange et Collagène Protéiné. more...
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Losing 0.1 kg a Week
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