Weigh In record (no journal entry) for 15 June 2012
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115.8 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 32.30g | Prot: 88.94g | Carbs: 188.01g.
Breakfast: Onion Bagel, Light Blue Cheese Wedges. Lunch: Pork Chops (Top Loin, Boneless), Oikos Traditional Greek Yogurt - Key Lime, Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Bananas, Apples, Oikos Traditional Greek Yogurt - Key Lime, Special K Protein Meal Bar - Double Chocolate. more...
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Losing 3.0 kg a Week
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 Comments
Couple days after complete colonoscopy clean out. So, another go at it.
15 Jun 12 by member: StoicGrace
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StoicGrace's Weight History
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