momma6224's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

64.2 kg Lost so far: 7.3 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1195 kcal

Fat: 95.15g | Prot: 55.09g | Carbs: 29.49g. Breakfast: Green Giant Hass Avocado, Hormel Original Uncured Bacon. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Cheeseburger Protein Style. Dinner: Cheesy “bread”. Snacks/Other: Wish-Bone Chipotle Ranch Dressing, Pearls Large Black Olives, Tillamook Medium Cheddar Cheese, Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt. more...

1816 kcal

Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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momma6224's Journal, 06 Mar 18

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