Weigh In record (no journal entry) for 06 March 2018
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126.6 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 41.59g | Prot: 107.93g | Carbs: 186.63g.
Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Dinner: garlic naan, Tesco Wholegrain Microwave Rice, poppadom, Aldi Tikka Masala Sauce, Tesco Chicken Breast Fillets (130g), Morrisons Sliced Mixed Peppers, Onions, Mushrooms. more...
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3581 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...
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Gaining 0.5 kg a Week
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justlikedanny's Weight History
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