Weigh In record (no journal entry) for 05 March 2018
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85.0 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 28.17g | Prot: 69.59g | Carbs: 161.60g.
Breakfast: Raspberries, Robin Hood Quick Oats, Kraft Light Smooth Peanut Butter, Black Tea, Sugar, Cream (Half & Half). Lunch: President's Choice Montreal Smoked Meat, Mustard, Wonder 100% Whole Wheat Bread. Dinner: Heinz Baked Beans, Kikkoman Teriyaki Sauce, White Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Flavor Ice Popsicle, Activia Strawberry Yogurt. more...
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2427 kcal
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Exercise:
Bike - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Crossfit - 30 minutes. more...
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Losing 1.1 kg a Week
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angelfancy's Weight History
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