ruppce's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
80.0 kg Lost so far: 5.3 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1171 kcal Fat: 55.44g | Prot: 25.47g | Carbs: 143.43g.   Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Cheese Sandwich. Dinner: Chicken Soup (Canned), Trader Joe's Old Fashioned Potato Salad. Snacks/Other: M&M's Caramel M&M's (42g), M&M's Peanut Butter M&M's (Package). more...
Gaining 4.4 kg a Week

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ruppce's Weight History


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