Weigh In record (no journal entry) for 04 March 2018
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171.5 kg
Lost so far: 35.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 131.99g | Prot: 125.24g | Carbs: 13.64g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Laughing Cow Creamy Spicy Pepper Jack, Coffee, Now Foods Erythritol, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Hormel Real Bacon Sprinkles, Great Lakes Cheese Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Kraft Ranch Dressing, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 5.7 kg a Week
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Michelle450to's Weight History
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