Weigh In record (no journal entry) for 04 March 2018
|
54.8 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 30.90g | Prot: 35.55g | Carbs: 57.92g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Тофу, Шпинат, Каравай Лаваш Армянский Бездрожжевой, Ашан Десерт Кокосовый. Lunch: Салат с Тунцом, Grow Food Тыквенный Крем-Суп с Семечками . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaOmsk's Weight History
|