3011Sc3's Journal, 02 Mar 18

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Up some ☹...

65.6 kg Lost so far: 10.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

891 kcal

Fat: 31.44g | Prot: 50.85g | Carbs: 104.88g. Breakfast: Premier Nutrition Titan Protein Bar - Peanut Butter Crunch, Lance Toast Chee Real Peanut Butter Crackers (42g). Lunch: Boca All American Flame Grilled Meatless Burgers. Dinner: Hershey's Chocolate Syrup, Milk (Nonfat), Naturade Total Soy Meal Replacement - Vanilla. Snacks/Other: Fritos Original Corn Chips, Lance Toast Chee Real Peanut Butter Crackers (42g). more...

1958 kcal

Exercise: walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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3011Sc3's Journal, 02 Mar 18

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3011Sc3's Weight History