KThompson12's Journal, 13 Jun 12

I really fell off the wagon with pizza, bday cake, candy, fast food, and no exercising. I don't know what's wrong but I can't quit. The best I can do is just keep logging my food and exercise & weight, and hope that something motivates me to get back in the game.

89.4 kg Lost so far: 11.9 kg.    Still to go: 5.5 kg.    Diet followed: Poorly.

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2088 kcal

Fat: 78.96g | Prot: 84.09g | Carbs: 264.50g.   Breakfast: Boston Baked Beans, apple fritter. Lunch: famous amos, subway. Dinner: McChicken (No Mayo), Chicken McNuggets (10 Pieces). more...

2508 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...