Weigh In record (no journal entry) for 02 March 2018
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 46.41g | Prot: 96.23g | Carbs: 71.35g.
Breakfast: Bacon, Egg. Lunch: Mayonnaise (Low Calorie) , Tuna in Water (Canned), Dempster's 100% Whole Wheat Bread. Dinner: Avocados , Great Value Tilapia. Snacks/Other: Kellogg's All-Bran Buds, Farmers Market Oatmeal Raisin Cookies. more...
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Losing 1.6 kg a Week
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runrgrrll's Weight History
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