Weigh In record (no journal entry) for 02 March 2018
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82.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 31.11g | Prot: 31.54g | Carbs: 41.14g.
Breakfast: Ростик'c - KFC Крылья Острые (3), Ростик'c - KFC Стрипсы Острые, Ростик'c - KFC Ай-Твистер Чиз. more...
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Losing 5.3 kg a Week
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waymssam's Weight History
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