biglebowski63's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
96.2 kg Lost so far: 28.6 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 01 March 2018:
1584 kcal Fat: 39.58g | Prot: 46.43g | Carbs: 256.33g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Sun-Maid Natural California Raisins, Bananas, Coffee. Dinner: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes, Progresso New England Clam Chowder. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Hunt's Chocolate Pudding Snack Pack. more...
Losing 0.9 kg a Week

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Comments 
Doing a fantastic job...that's a great drop:) 
03 Mar 18 by member: maxie4

     
 

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biglebowski63's Weight History


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