TANSTAAFL13's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
118.1 kg Lost so far: 30.2 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1240 kcal Fat: 81.59g | Prot: 102.38g | Carbs: 31.91g.   Dinner: Cache Valley Colby & Monterey Jack Longhorn-Style Cheese, Daisy Sour Cream, Cooked Green Peppers and Onions (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Dark Chocolate Premium Baking Chips, Coconut Flour, Heavy Whipping Cream Ultra Pasteurized, Butter (Salted), Egg. more...
Gaining 1.9 kg a Week

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TANSTAAFL13's Weight History


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