jashinakaterina's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

64.4 kg Lost so far: 2.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

669 kcal

Fat: 10.27g | Prot: 38.55g | Carbs: 113.87g. Breakfast: Орехи Кешью, Чай с Лимоном, Кукурузные Хлопья. Lunch: Салат Ромэн или Соз, Смешанные Овощи (Замороженные), Филе Индейки. Dinner: Чай с Лимоном, Активия Йогурт. Snacks/Other: Бестфуд Вишня Сушеная, Яблоко, Банан. more...

1772 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jashinakaterina's Journal, 01 Mar 18

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jashinakaterina's Weight History