Weigh In record (no journal entry) for 01 March 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 57.98g | Prot: 53.02g | Carbs: 100.91g.
Breakfast: Омлет с Молоком. Lunch: Тушеные Овощи, Куриная Грудка Отварная. Dinner: Lowenbrau Пиво Светлое, Милка Цельный Фундук. Snacks/Other: Бутерброд с Ветчиной и Сыром. more...
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Gaining 3.5 kg a Week
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Alisa161rus's Weight History
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