Weigh In record (no journal entry) for 01 March 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 59.26g | Prot: 98.51g | Carbs: 196.01g.
Breakfast: Творог 9%, Банан. Lunch: Альпен Гольд Шоколад с Орео, Диетическая Творожная Запеканка, Фарш Индейки (Приготовленный), Лента Калифорнийская Смесь . Dinner: Роллы Филадельфия. more...
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Losing 0.4 kg a Week
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fat_zavr's Weight History
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