Weigh In record (no journal entry) for 28 February 2018
|
84 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1844 kcal
|
Fat: 71.35g | Prot: 83.60g | Carbs: 218.17g.
Breakfast: Милка Пористый Шоколад. Lunch: Макдоналдс Горчичный Соус, Макдоналдс Чикен Макнаггетс (6), Макдоналдс Чизбургер. Dinner: Блины, Фасоль Стручковая, Горбуша. Snacks/Other: Яблоко, Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waymssam's Weight History
|