Weigh In record (no journal entry) for 27 February 2018
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118.4 kg
Lost so far: 29.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1313 kcal
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Fat: 96.69g | Prot: 79.09g | Carbs: 35.99g.
Dinner: Daisy Sour Cream, Fresh & Easy Pico De Gallo, American Heritage Cheddar Shredded Cheese, Guacamole, Beef, Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Lily's Dark Chocolate Premium Baking Chips, Headbangers Kitchen Keto Chocolate Mug Cake. more...
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Losing 1.9 kg a Week
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TANSTAAFL13's Weight History
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