runrgrrll's Journal, 27 Feb 18

runrgrrll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2018

66.9 kg Lost so far: 3.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

963 kcal

Fat: 42.67g | Prot: 83.05g | Carbs: 66.03g. Breakfast: Iogo Vanilla Yogurt 0%, Egg. Lunch: Mixed Salad Greens, Ranch Salad Dressing (Reduced Fat), Shrimp. Dinner: Green Sweet Pepper, Onions , Steak. Snacks/Other: Apples, QuestBar White Chocolate Raspberry. more...

1604 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Fitbit - 23 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

runrgrrll's Weight History

View Complete History

runrgrrll's Journal, 27 Feb 18

Submit a Comment

runrgrrll's Weight History